Livermore’s Mixed Martial Arts Group

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Join Our Small Safe Group and Learn True Mixed Martial Arts

 

“I trained at American Kickboxing Academy and Frank Shamrock's Academy

but I didn't really learn anything until I came to Elite Self-Defense”


Old School Is Better


     One of the reasons my students love to train here is that the techniques that we develop are old school techniques.  Meaning techniques from boxing, kickboxing, wrestling, judo and jujitsu that have worked for hundreds of years.  By focusing on these old school techniques our students can make them work a high percentage of the time on resisting opponents.

     Now I'm not saying that we don't utilize the most current ideas and philosophies.  Our school keeps evolving by keeping abreast of the latest techniques and trends in mixed martial arts.

     What I'm saying is most schools concentrate on only the newest techniques and never study the older more reliable techniques.

     That's why when people visit our academy from other schools they are amazed to find out that they are outclassed by our students.

A Typical Workout

Our workouts start with a brief warmup consisting of cardio, strength development and flexibility and then we get into the main class.
 
In each class we focus on certain parts of MMA:
 
Boxing
 
Kicking
 
Grappling
 
Takedowns
 
and then we usually do full contact sparing in each of these individual areas and then at the end of class we do full contact MMA sparing.
 

Gear Required

We require our students to either bring or buy the following gear

MMA Gloves

Boxing Gloves

Shin/Instep Protectors

Foot Pads

and a mouthpiece

Headgear is optional

Come and Join Our Group

Get Fit, Get Great Training and Have Fun
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TAKE ACTION NOW AND CALL 925-449-5715 OR 925-829-7229


Step 1. Pick up the phone and call us at 925-449-5715

Step 2. Come to the special one on one discovery day class we will set up.

We are Elite Self-Defense   2247 Second St. in Livermore (right next to the bank of the west by the post office)

 

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